I’m Lori K. Baird, the owner of It’s Time!
I feel my best when I focus on my entire body.
My MIND (growth mindset/beliefs/behaviors), BODY (exercise/food/nervous system work), SPIRIT (stress management/emotions/trust/ego/shadow work), and my GUT-BRAIN connection (balancing the microbiome).
What We Do
It’s Time offers support, guidance, and motivation.
Connect with us online: