Kamini Wood

Kamini Wood, a mother of 5, is an international best-selling author, certified life coach for teens & adults.

Board certified through the American Association of Drugless Practitioners, as founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly. Kamini helps remind them their uniqueness is a gift to the world as she guides them on their journey back towards inner confidence, reduced stress and into empowerment so they can be re-energized and become who they are meant to be both in personal and professional settings.

She has trained in conscious parenting and is working on training in conscious uncoupling. Kamini’s goal is to meet a client where they are and support them as they grow, taking them from expectation hostage to resilient self-leader.

www.KaminiWood.com

Watch Our Interview with Kamini Wood

RiseUp – Live Joy Your Way

RiseUp – Live Joy Your Way is a show to remind high achievers that they do not have to live to others’ expectations or
live for external validation, but instead, honor their uniqueness and power comes from within. This show is a place to realign
with empowerment so that you can rediscover your authentic self.

RiseUp – Live Joy Your Way

Recent Podcast Episodes

Ep. 26 – Self-Forgiveness

Self forgiveness is an important aspect of emotional well being. There is no such thing as a perfect human. It is about learning to accept what has happened, learn from it, apply it forward and then committing to the next best action step. Connect with...

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Ep. 25 – Gaslighting

Gaslighting. What is it and how do we recognize it? Gaslighting is a form of manipulation that occurs in toxic relationships whether they are familial, workplace or romantic. Tune in to learn more. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/...

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Ep. 24 – Stress Busters

Stress busters. What are some ways we can deal with the stress and overwhelm? This episode discusses a few ideas to do just that. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ facebooktwitterinstagramlinkedin

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Ep. 23 – Fix Your Flat

Fixing your flat. Although we would all love the quick fix, sometimes we have to be willing to give ourselves the race and space to make the shifts we need to find our inner joy and happiness. The gold is not always in the quick easy button. Connect with...

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Ep. 22 – Choices

Choices. They are constant. Do we go down the right hand path or the left hand path? Sometimes choices can feel so overwhelming, we feel stuck. This episode tackles a few ideas on how to face choices in life. Connect with Kamini! Kamini's Website:...

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Ep. 21- Got ANTs?

Got ANTs? This episode discusses automatic negative thoughts, the distortions that come with them, and how this can affect your self-esteem. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ facebooktwitterinstagramlinkedin

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Ep. 20 – Mindfulness

Mindfulness. A term that is used so much lately. What do we mean by it? This episode discusses what it is, aspects of it, and benefits we can see from building a mindfulness practice into our lives. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/...

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Ep. 19 – Guilt vs. Shame

What’s the difference between shame and guilt? This episode tackles the importance of moving through and past shame and how to begin your journey. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ facebooktwitterinstagramlinkedin

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