Kamini Wood, a mother of 5, is an international best-selling author, certified life coach for teens & adults.
Board certified through the American Association of Drugless Practitioners, as founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly. Kamini helps remind them their uniqueness is a gift to the world as she guides them on their journey back towards inner confidence, reduced stress and into empowerment so they can be re-energized and become who they are meant to be both in personal and professional settings.
She has trained in conscious parenting and is working on training in conscious uncoupling. Kamini’s goal is to meet a client where they are and support them as they grow, taking them from expectation hostage to resilient self-leader.
Watch Our Interview with Kamini Wood
RiseUp – Live Joy Your Way
RiseUp – Live Joy Your Way is a show to remind high achievers that they do not have to live to others’ expectations or
live for external validation, but instead, honor their uniqueness and power comes from within. This show is a place to realign
with empowerment so that you can rediscover your authentic self.
RiseUp – Live Joy Your Way
Recent Podcast Episodes
We are hearing more and more about burn out. In this episode, we revisit what burnout is, the signs of burnout, and ways we can take care of ourselves to heal from burnout and overwhelm. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/...
This episode tackles the topic of negative self-talk and positive self talk, and the benefits we see when we are able to show ourselves more self-compassion.Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ facebooktwitterinstagramlinkedin
Emotional eating occurs when we are trying to avoid dealing with difficult emotions. The issue with emotional eating also leads to more overwhelm because it leads to feelings of guilt and shame. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/...
Self love is not selfish. Its actually the exact opposite. When we practice self love, we have the ability to show up to our relationships more fully and completely. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ facebooktwitterinstagramlinkedin
Creativity helps us solve problems and face adverse situations. On this episode, we discuss some tips on how to foster more creativity. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ facebooktwitterinstagramlinkedin
In this episode, Kamini Wood discusses the difference between assertive and aggressive communication. She emphasizes the importance between the two and the way we can speak assertively. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/...
How do we stay motivated? First, its about understanding where our motivation is coming from - externally or internally? In this episode, Kamini Wood explains the difference between extrinsic and intrinsic motivation and how we can build our internal motivators....
Self forgiveness is an important aspect of emotional well being. There is no such thing as a perfect human. It is about learning to accept what has happened, learn from it, apply it forward and then committing to the next best action step. Connect with...
Gaslighting. What is it and how do we recognize it? Gaslighting is a form of manipulation that occurs in toxic relationships whether they are familial, workplace or romantic. Tune in to learn more. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/...
Stress busters. What are some ways we can deal with the stress and overwhelm? This episode discusses a few ideas to do just that. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ facebooktwitterinstagramlinkedin