In this episode of Mind Your Own Business, Scott talks with Cindy Clark, a transformational life and wellness coach, about achieving a successful lifestyle change through nutrition, daily habits, and one’s own mindset.
Hi, I am Cindy Clark of Transformational Life & Wellness Coaching with Cindy Clark. I do work with people of all ages, but specifically with women 50+. I support women around embracing and empowering themselves in all areas of their lives. I’ve found that when clients have success it happens when they decide to make a mindset shift. To make lasting lifestyle changes, you MUST be ready mentally.
Shifting mindset and lifelong habits takes time, work and effort, but I am living proof that it is worth it!