Have you suffered on and off most of your life from a poor body image? Did you try to fix it with punishing exercise and going on and off the latest diets? How did that work out for you?
I know the drill. Even when you looked good, you still had poor body image.
How to have a better body image for life? It can ONLY come from within. Don’t worry, this isn’t a self-help podcast on body image. There is no technique or anything you need to learn. Acutally, it’s the opposite. Just listen. Listen for INSIGHT, not information.
Join me for a dose of pure truth when it comes to body image!
I invite you to reach out and share your insights and new perspectives with me at firstname.lastname@example.org