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Often we resist change, hoping that it will just go away if we ignore it or avoid it. But when we can see that change is a very natural process, then we can move with, rather than against, the changes in our lives to uncover the sources of healing they hold for us.

In this Carol’s Nook Episode, Carol shares her own story of deep transition and how her experiences became the roots of the Seasons of Change, her natural model of transition.


Listen to Part 1 of this series

Listen to Part 3 of this series



Carol’s Nook Resources:

Seasons of Change Spiral

Seasons of Change Journey.jpg

If we see change as a naturally occurring event – much like the change of seasons – then we can embrace change as an invitation to improve and enhance our lives.

To grow through life’s inevitable ups and downs, we must move through each season in turn. Begin in the center with Summer and then move into:

Fall – Sensing a Shift in Your Life and Preparing for What’s to Come

Winter – Retreating, Reflecting and Reconnecting with Your Deep Nature to Gain New Insights about Your Future

Spring – Bursting into Bloom and Putting Your Plan into Action

Summer – Celebrating Your Harvest

How to learn more about our the Seasons of Change.