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In this episode, Carol and her guest, Mary McGill, MA, LPC, explore how different kinds of anxiety impact us, how our culture discourages us from voicing our anxiety, and why it is important to know that it is natural for inner obstacles to arise as we stretch in new ways. Discover simple, effective ways to pivot your attention from your anxiety to why you are drawn to take inspired action. Change Catalysts, gain access to tips you can use in your own life or share with your clients.




More About Mary McGill:

Through individual and group counseling, workshop settings, and speaking events, Mary McGill helps clients define what matters most to them and deal well with the anxieties and inner obstacles that arise within this process of transformation. Mary can support you in making a difference in the world when your heart calls you in this way.

Find more on her website: